A drop of fluoride in water The US Centre for Disease Control declares that water fluoridation is one of the “top ten public health achievements of the twentieth century”. Yet, the merits of a...
A zesty pasta meal What is better than a fresh, nutritious summer meal? We have created a light, summery recipe that is both delicious, healthy, and perfect for a dinner with your family or fr...
A river cutting through the forest Amidst an unprecedented year, many of us were forced to focus on staying healthy and maintaining a strong immune system. We washed our hands, wore our mask...
A muted coastline at dusk While many North Americans have access to potable water at the turn of their tap, a significant portion of us are choosing to invest in cleaner and healthier options....
Garden fresh vegetables Supporting all aspects of your health - mental, emotional and physical - is of utmost importance during this pandemic. The ‘new normal’ with constantly changing rules c...
Potassium crystallizations Despite the pivotal roles it plays, potassium often does not receive the attention it deserves. We all know that potassium is an electrolyte that can be found in b...
A crumbling coastline eroding into the ocean If you have ever left a meal with a sore throat or an unsettled stomach, it could be more than the chef’s cooking that leaves a bad taste in your m...
Green ocean current swirling around an island According to German water sommelier Martin Riese, “the taste of water can vary almost as much as wine”. It may come to you as a surprise, but the ...
A black coastline meets the blue ocean If you’re looking for fall and winter alkaline meal inspiration, you’ve come to the right place. This tasty Moroccan Alkaline Stuffed Squash delivers the...