Vitality

According to German water sommelier Martin Riese, “the taste of water can vary almost as much as wine”. It may come to you as a surprise, but the taste of water can be greatly affected by the environment from which...

If you’re looking for fall and winter alkaline meal inspiration, you’ve come to the right place. This tasty Moroccan Alkaline Stuffed Squash delivers the warmth of a comfort meal without cutting any corners on nutrients. Quinoa, lentils and squash provide...

In extreme conditions, a human can survive three minutes without air, three hours without shelter, three days without water, and three weeks without food. Your body has certain physiological needs that are required for survival. While there are other factors...