Mineral Water: Better Health, Better Taste
According to German water sommelier Martin Riese, “the taste of water can vary almost as much as wine”. It may come to you as a surprise, but the taste of water can be greatly affected by the environment from which...
Moroccan Alkaline Stuffed Squash
If you’re looking for fall and winter alkaline meal inspiration, you’ve come to the right place. This tasty Moroccan Alkaline Stuffed Squash delivers the warmth of a comfort meal without cutting any corners on nutrients. Quinoa, lentils and squash provide...
GERD: Symptoms, Causes, and Natural Remedies
If you’ve ever burped, experienced an acidic taste in your mouth or experienced heartburn, then you have likely suffered from gastroesophageal reflux. These are the common symptoms of gastroesophageal reflux disease, or GERD. While these mild symptoms are almost universal,...
The Ultimate Alkaline Water Guide
Since 75% of your body is made of water, it is essential to drink the right amount every day in order to ensure the proper functioning of your organs and tissues. Drinking an adequate amount of water, however, is not...
Iced Alkaline Green Tea Lemonade
Switch up your hydration game with this refreshing iced alkaline green tea lemonade. It packs a little punch with turmeric and a hint of sweet maple balances out the flavour beautifully. The mix of tea, lemon, alkaline water and turmeric...
10 Amazing Benefits Of Mineralized Alkaline Water
Every day, our body strives to maintain a balance between acid and alkaline. Stress, poor sleep, an imbalanced diet, alcohol, tobacco, and the lack of physical activity all cause acidity and force the body to work harder in order to...
Types of Water: Ionized, Zero, Mineral, Spring, Distilled, Alkaline
Other than the air we breathe, water is the most essential component for human survival. Our bodies are made up of 70% water, and as we live, we deplete our body’s resources – which is why it is crucial to...
Nutrients in Drinking Water
Most people assume that water is just water. They know it is essential in order to survive, but they aren’t really aware of its nutritional value. But why is it essential to drink water? Water keeps our body at a...
5 Basic Needs to Survive and Thrive
In extreme conditions, a human can survive 3 minutes without air, 3 hours without shelter, 3 days without water, and 3 weeks without food. Our bodies are incredible machines capable of much more than we give them credit for. But just...